Events
In this active session, athletes will be put through a general battery of field tests to assess power, speed, balance, coordination, muscular endurance, and aerobic fitness. Coaches will gain a greater understanding of testing protocols, procedures and...
Events
Rehabilitation and recovery are important aspects of training however the costs associated to prevent and treat injuries and setbacks can be significant. Most athletes are on a tight budget and do not have unlimited access to state of the art recovery...