Doing what is best for your child is what LTAD is all about, and Canadian sport is working hard to develop LTAD plans for all sports. What those plans tell us is that early specialization, and early intense training in most sports just doesn't help the child develop. Physical literacy prepares them for excellence in sport and increases the likelihood of staying active for life.

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Kelowna.ca/recreation 250-469-8800 Code: 7118